The wound is the place where light enters you -Rumi-
I am a licensed mental health therapist (LH6060868) in WA and hold a masters degree in Existential Phenomenological Psychology. I am also a WA stated approved supervisor and provide supervision for therapists working towards licensure.
I am dedicated to helping individuals navigate life's challenges and connect more deeply with themselves and others. With a compassionate, client-centered approach, I work with adults and adolescents facing anxiety, depression, relationship difficulties, trauma, and life transitions.
I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, family system, and Existential psychology. I adapt my therapeutic approach to meet your unique needs. I also integrate a culturally sensitive lens and strive to create a safe, nonjudgmental space where clients feel seen, heard, and supported.
I am a level I Gottman certified therapist and use his methods in working with couples.
I am also a trauma specialist and certified in Prolonged exposure therapy in treating PTSD, trauma and phobias.. I also integrate a culturally sensitive lens and strive to create a safe, nonjudgmental space where clients feel seen, heard, and supported.
I recognize that each person's journey is unique. In our work together, I will foster a warm and supportive therapeutic environment where you can feel emotionally safe to express yourself. I believe that empathy and understanding are foundational to the healing process, and I strive to connect with you on a deep level to address your emotional needs.
Bahareh Yazdi, MA. LMHC
Individual and couple therapist